In 100 g (Grams) of Spices, cloves, ground there is 0.058 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Spices, cloves, ground.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Spices, cloves, ground

Spices, cloves, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cloves, ground are listed below.

Water	9.87 g	9.87%
Energy (calorie)	274 kcal
Energy (joule)	1145 kJ
Protein	5.97 g	5.97%
Total lipid (fat)	13 g	13%
Ash	5.63 g	5.63%
Carbohydrate, by difference	65.53 g	65.53%
Fiber, total dietary	33.9 g	33.9%
Sugars, total	2.38 g	2.38%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	1.14 g	1.14%
Fructose	1.07 g	1.07%
Lactose	0 g
Maltose	0 g
Galactose	0.15 g	0.15%
Calcium, Ca	632 mg	0.63%
Iron, Fe	11.83 mg	0.01%
Magnesium, Mg	259 mg	0.26%
Phosphorus, P	104 mg	0.10%
Potassium, K	1020 mg	1.02%

Nutrients in Spices, cloves, ground